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Ingredients of this quality are super expensive, so to help keep my prices affordable, please do not ask for a refund because of the taste. If you cannot handle bitter-tasting stuff then purchase my natural sweetener, MarkusSweet, to improve the taste.Buy Power Formula for Autoship Power Formula for Buy MarkusSweet for Autoship MarkusSweet for
Energy formulas cheat by blasting you with sugar or overstimulating your system with fast energy things that jolt the system and ultimately burns out your adrenals in the long run, leaving you even more burned out than before, with low hormones and accelerated aging. This formula works on a much deeper level with longer-lasting results. The effect becomes stronger the more you use it. This is not taken for instant energy (the green formula is better for that). This is for people serious about taking their health to the next level and willing to make long term investment for true vitality, endurance and power. This takes time to build and this is the formula. Read the ingredients below to find out why. A 330g jar of powder equals a one month supply.
Markus recommends getting the Energy E-Book to learn more about natural vitality. Also this related e-book: Bodybuilding E-Book.See Health Condition E-Books
Long-lasting (four hours) energy fuel. Barley is the only vegetation on earth that can supply sole nutritional support from birth to old age. Its been used throughout all history for strength and stamina. Has 11 times more calcium than milk, more iron than spinach, more vitamin C than orange juice, and even has some B12. It has natural steroids with no side effects and lots of vitamins, minerals and trace minerals needed for the formation of bones, tendons, ligaments and cartilage. It detoxifies the body, anti-inflammatory, antioxidant. One of the best sources of slow-burning, long-lasting carbohydrate energy that lasts for hours (400% more energy per calorie than any other food). Used to lower cholesterol levels, stimulate blood circulation, bronchodilator for bronchitis. The grain and young shoots are what you want. You can sprout it on your window sill!. Barley is full of vitamins, minerals, enzymes and also helps improve digestion and helps cleanse and detox the body.
Want serious libido, energy and youth? Look no further than pine pollen. It’s a true powerhouse wonder substance...a complete food and medicine. Pine Pollen is one of the ultimate superfoods in the world. It has over 200 bioactive natural nutrients, minerals and vitamins in one single serving, that is completely absorbed by the human body. No other nutritional supplement can do this. Pine Pollen will restore healthy levels of testosterone (without DHT). It’s famous for its potent androgenic effect it has on the body. It contains bio-available androstenedione, testosterone, DHEA, androsterone and a wide variety of other steroidal type substances (which unlike synthetic steroids, these are perfectly safe)! These anabolic compounds not only help build muscle mass, they keep the skin smooth and tight, maintain a healthy libido, optimize tissue regeneration, optimize breast health in women and testicular and prostate health in men, aid in the excretion of excess estrogens and speed up the metabolism to help burn off excess fat. Since it’s a complete superfood, it affects pretty much the entire body...lungs, immune system, skin, kidneys, brain, hair, bones, endocrine, liver regeneration, bile secretion, heart, increases cardiovascular endurance, raises blood levels of Superoxide Dismutase (SOD) perhaps the most powerful and crucial antioxidant the body makes, lowers cholesterol, spleen...all in the direction of anti-aging. Pine pollen stabilizes collagen and elastin, which make up the underlying matrix of the skin, thus preventing wrinkles.
Pine pollen balances hormones. The phyto-androgens in pine pollen help to counter the effects of estrogen mimicking substances that we are exposed to more and more of like plastic bottles, food containers, body care products, cleaners, medications, plastics, dairy products and more can mimic estrogens in our bodies and lead to hair loss and prostate issues men, and menopause issues and cancer in women.
Pine pollen is more stimulating and energizing than coffee without the caffeine or stimulants. It’s 30% protein. Increases sexual power in both men and women. Less recovery time from gym and less sleep. Helps nourish skin and hair, clears brain fog, removes age spots. Rutin, one of the components of pine pollen, increases the strength of the capillary vessels and helps protect the cardiovascular system, heart, blood and blood vessels. Pine pollen is 99% digestible, much more than bee pollen. Over 20 Amino Acids and 8 Essential Amino Acids Making Pine Pollen A Complete Protein: Alanine, Arginine, Aspartic, Cysteine, Glutamic, Acid, Glycine, Histidine,Isoleucine, Leucine, Lysine, Methionine, Phenylalanie, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine.
Helps body create Nitric Oxide- rocket fuel for bodybuilders and athletes. I still don’t know how to pronounce it, but it’s a super-amazing ayurvedic herb in the mint/lavender family. It increases ATP (energy) and cAMP, which stimulates nitric oxide which dilates blood vessels in lungs, including in the genitals... like Viagra. Burns body fat, regulates thyroid function, cholesterol, thins blood, blocks spread of cancer cells, lowers blood sugar, digestive bitter to cleanse the liver, improves digestion, used for allergic conditions such as asthma and eczema, helps relax bronchial muscles in asthmatics making breathing so much easier. Good for psoriasis, reduces inflammation, blood pressure, hypertension, glaucoma, helps strengthen heart, dilates blood vessels, lowers artery plaque build up and helps regulate thyroid.
One of the premiere life-prolonging adaptogens of the world. Used to increase Nitric Oxide (energy, stamina and power) and endorphin levels to feel good (mood elevator), help prevent stress, depression, promotes mental clarity, oxygenation and blood supply to cells, helps nervous conditions, headaches, GI upset, chronic fatigue. Studies show it changes serotonin and dopamine levels. Being an adaptogen, it doesn’t cause stimulation burnout. Good for anyone going through lots of physical and emotional stress, plus mental fatigue. Increases Nitric Oxide in smooth muscles and penile artery walls (better erections). Good for all endurance sports in both sexes.
Used by Chinese to radically improve athletic performance. The number of new world records being set at a single track event caused much attention and suspicion of drug use. Ma Junren, the coach of a group of female Chinese athletes who broke five world records in distance running at the National Games in Beijing, China, told reporters that the runners were taking Cordyceps at his request. Tibetans have used Cordyceps for thousands of years.
One of the world’s most renowned herbs. Known as “Indian ginseng”, provides energy and a rejuvenating lift while at the same time calming and soothing the nerves. Chemically similar to ginseng, yet superior in relieving stress. Great for exhaustion from physical and mental strain, stress-related ulcers, nervous exhaustion, depression. Helps boost thyroid hormone and adrenals to prevent stress-caused thyroid burnout. Popular aphrodisiac, increasing libido and performance in 75% of men who use it. Estrogen-like effect that stops internal bleeding, excessive uterine bleeding, hemorrhoids and also hemorrhagic dysentery (bloody diarrhea). For fatigue, chronic disease, impotence, memory, arthritic inflammation, rheumatic pain, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, uterine infections, nerve impulses, nerve regeneration, sex-enhancing, erectile dysfunction, female and male fertility, cancer, increases hemoglobin, circulation, nutrient absorption, liver and kidney tonic, clears the mind, strengthens nerves, promotes restful sleep, lessens graying of the hair, increases performance in athletes, balances hormones, hypertension, anti-aging.
A nutritious root vegetable from high in the Andes in Peru (over 12,000 feet above sea level) used by Incas for more than 1500 years to increase endurance, mental clarity, sexual ability, reduce physical and mental stress, balance hormonal irregularities, promote healthy growth of hair, bones and teeth and energy for muscles and body. Today, Maca is eaten up to three times a day by modern Peruvian people from professional athletes to the elderly to alleviate symptoms of menopause, chromic fatigue, depression and stress, as well as boost fertility. Athletes started using Maca as an aletrnative to anabolic steroids for increasing strength, energy and stamina. Unlike steroids and and some energy boosting herbs, maca does not contain harmful stimulants and is not addictive. There are almost 60 phytochemicals in a single root with a brain powering amino acid profile and includes minerals, sterols, fatty acids, a full array of vitamins, saponins, complex carbs (the “good” carbs), proteins and more. Maca is a hormone balancer and an adaptogen (which is a food that boosts the body’s ability to deal with stress and disease). For men, maca restores lost energy and recharges sexual performance. For women, maca’s high iodine stimulates the thyroid, often imbalanced in low libido. Sexuality tests with animals have been quite dramatic. Maca-fed mice had sex 67 times in three hours! For menopausal women, maca appears to boost the pituitary gland, increasing hormone production in the ovaries, often resulting in multiple orgasms. Some research shows maca increases estrogen levels after menopause or hysterectomy by as much as 70%! Due to the number of steroidal glycosides present in Maca root it is very rapidly gaining popularity with serious weight lifters and body builders.
The sweet-tasting fruit of the nopal cactus, which taste like raspberries and are SUPER high in antioxidants, vitamins and minerals like calcium, magnesium, beta carotene, potassium, cancer-protecting flavonoids and huge doses of vitamin C. Prickly pear fruit has been clinically shown to reduce cholesterol. It’s very high in dietary soluble fiber, mucilage and pectin. Studies have shown the prickly pear cactus to be effective against diabetes, even type II. Apparently, it helps the pancreas create insulin. Amazing.
Used as coffee substitute and aphrodisiac. Similar to green tea, very popular in South America. Doesn’t cause jitters or nervous energy that coffee does. Used to rejuvenate, detoxify body, fight fatigue and increase health and longevity.
A circulatory stimulant with energizing effects, Ginkgo is the oldest species of tree still living on Earth, going back 300 million years! Tree grows to 120 feet (40m) with fan-shaped leaves, and is said to be able to live a thousand years. Famous for helping brain function and memory. Ginkgo increases the body’s production of the universal energy molecule adenosine triphosphate, commonly called ATP. This activity has been shown to boost the brains energy metabolism of glucose and increase electrical activity. Also improves oxygen and circulation flow inside the body. Improves mood, memory, focus ability, senility, dementia, depression, emotional disorders, anxiety attacks, Alzheimers, increases memory capability, ringing of ears, dizziness eyesight, stroke prevention and damage recovery. Ginkgo leaf extract protects from free-radicals and is used for anti-aging, reduces blood cell clumping which can lead to congestive heart disease. Helps return elasticity to cholesterol-hardened blood vessels and joints. Improves athletic performance. Reduces lung inflammation, asthma attacks. Increases vascular strength and helps reverse impotence caused by penile atherosclerosis. Studies showed Ginkgo was 30% more effective than drug injections. Vit A, B1, B2, B3, C, calcium, chromium, iron, magnesium, manganese, phosphorus, potassium, selenium, silicon, sodium, zinc, bioflavonoids, and pycnogenols. Sometimes takes twelve weeks for effects to become noticeable.
An Aromatase inhibitor to prevent the conversion of testosterone to estrogen, nettle is one of the SUPER PLANTS. Very high in formic acid, serotonin, histamine, choline and silica. Nettles are one of the richest sources of protein and minerals, especially calcium, iron, silica, vitamin C (which improves calcium and nutrient absorption), improves immune function, prevents free radical damage, and builds collagen. The vitamin K in nettle strengthens bones. Removes lactic acid and uric acid in gout. Supports the growth of beneficial intestinal flora (probiotics). Great for relieving mucus in colon. Source of Serotonin, supports proper adrenal function, A steroidal anti-inflammatory to reduce prostate inflammation and excellent source of nutrition for prostate health. Lowers blood sugar, increases insulin sensitivity due to chromium content and protects blood vessels from insulin damage. A, complete B complex, C, D, calcium, chromium, copper, high iron source, magnesium, phosphorus, potassium, selenium, silicon, sulfur, zinc, bioflavonoids, saponins, acetylcholine and serotonin. Antidepressant, antibiotic and anti-fungal, Helps dissolve kidney stones, regulate thyroid, reduces body fat, increases energy, treats anemia, ulcers, strengthens tissues, mild laxative. Helps adrenals, kidney, liver and thyroid. Nettle is the only known plant that contains formic acid, which is used to dissolve cholesterol. Nettle also contains a protein molecule called UDA which attacks fungus in the body. (Great for candida sufferers) Nettle blocks lactic acid cycle which starves cancer cells.
A very powerful vasodilator for the brain so it helps increase blood flow to the brain more efficiently than any other herb known. Increases ATP in the brain which helps cells to function properly- one of the best memory boosters out there, also helps prevent stroke damage, post stroke. Periwinkle is used for circulation, cardiovascular disorders, increasing the use of glucose and oxygen by the brain, memory impairment, motor disorders, inner ear imbalance and hearing loss. Improves vision in 70% of subjects tested.
Wonderful sweetener. Sweeteners make you feel good and feeling good gives you energy. High in anthocyanins, a good choice for athletes who experience excessive free radical damage to connective tissue. Grapes help destroy disease-causing viruses, bacteria, cancer. Excellent and effective cleansers for skin, liver, intestines and kidneys. They discourage the formation of mucus in the gut. High in magnesium, stimulates kidney and bladder, soothing to nervous system, dark grapes are high in iron. used for stomach issues, liver problems, digestive issues like diarrhea, rheumatism etc. Good cell and blood builders.
Used in Chinese medicine and Ayurvedic medicine to raise hormones like testosterone, increase muscle mass, treat impotence, increase sex drive, while calming the nerves.
Next to oxygen, magnesium is the most important substance in the body. We need lots of it and almost everyone has dangerously low levels. It is as important for life as the air we breathe. If other healing methods aren’t working that should be working, it means you are low in magnesium, because without it your body can’t be healthy. It’s so important. Magnesium dilates blood vessels throughout the body, lowers blood pressure (a natural calcium channel blocker), increases cellular ATP production (Adenosine triphosphate-natures universal energy store) using phosphates for glucose as energy, helps relieve cramps, helps reverse insulin resistance, stops cell calcification and increases cell flexibility, dramatically increases life span, athletic performance and helps prevent heart attacks, cancer, diabetes or stroke.
Magnesium is critical mineral for osteoporosis, skeletal structure and teeth, necessary for good nerve and muscle function, kidney health and restful sleep. Counteracts stress, irregular heartbeat, emotional instability and depression. Calms hyperactive children. Helps alcoholism, diabetes and asthma. Deficiency means muscle spasms, cramps, stomach upsets, sometimes fibromyalgia. Magnesium stimulates over 325 enzyme reactions and processes.
In hospitals when someone has a heart attack or stroke, the first thing they do is shoot them up with a form of magnesium. As a matter of fact, it’s hard to get heart attacks, cancer, diabetes or stroke if your magnesium levels are topped off. But almost everyone’s is too low. There just isn’t enough magnesium in our foods or soil anymore, even organic foods. As we age, magnesium levels drop so aging sets in, so we have to supplement. The more we take regularly, the more problems go away. It has a lot to do with the blood/brain barrier too, so parkinsons, neurosis, irritability, inability to sleep are all signs. It’s great for sports, helps get rid of muscle soreness fast.
Magnesium naturally increases DHEA levels, which is the true “get younger” hormone, the master hormone in the body which can be broken down into other hormones. As a person ages, the level of DHEA declines. There is no healthy way to supplement with synthetic hormones because all synthetic hormone therapies have a dangerous side. Magnesium has even been called the “FEMALE VIAGRA”. If you feel like you are getting “old”, -getting more tired, slower, bone, muscle stiffness etc, you are getting really low in magnesium. Magnesium deficiency causes serotonin-deficiency resulting in depression, aggression, anxiety, ADHD, bipolar disorder depression, schizophrenia, nervousness, irritability, confusion, twitching, trembling, cramping, apprehension, insomnia, confusion, poor memory, poor attention, reduced ability to learn, rapid heartbeat, irregular heartbeat, stroke and heart attack. Where there is a lack of magnesium, there is also a higher potential for tooth decay, so as a means of controlling dental problems, magnesium is essential. Alcohol lowers magnesium levels. Magnesium also improves the pumping of the heart by increasing coronary blood flow. By displacing calcium in the arterial plaque magnesium softens the plaque making it easier for removal by the body. You need magnesium! Magnesium malate is the most absorbable form available.
An amino acid that increases ENERGY and it makes you feel good. When you feel good, you have more energy. This amino acid converts readily into 6-carbon glucose, a prime brain nutrient and energy source. Rapidly improves memory retention, recall, concentration and alertness. Glutamine helps mental performance in cases of retardation, senility, epileptic seizure and schizophrenia. It reduces alcohol and sugar cravings, protects against alcohol toxicity, and controls hypoglycemia. I’ve been taking Glutamine for years. I love it.
Carnosine extends the life of every cell in your body. It’s a natural amino-acid with a number of interesting actions. It is a potent anti-oxidant that helps flush toxins from the body, helps to prevent glycosylation - the cross linking of proteins and DNA molecules caused by sugar aldehydes reacting with the amino acids on the protein molecule and creating Advance Glycosylation End-products (AGE’s). By preventing the formation of dangerous AGEs, carnosine may helps the body’s proteins retain their youthful vigor and function. Tests showed Carnosine extended the Hayflick limit (the maximum number of times a cell can divide) from 50 to up to an additional 10 times. It has also been shown that animals with higher levels of Carnosine appear to live longer. In sports, carnosine has the ability to help block the accumulation of lactic acid. Lactic acid is the substance that literally triggers the pain in muscles after periods of intensive exercise. Carnosine when taken before and after exercise can therefore reduce and often even eliminate this aching pain. Carnosine may have applications in the management of numerous conditions, including arthritis, stomach and duodenal ulcers, high blood pressure, adrenal cortical dysfunction, sleep apnea, chronic inflammation, cancer, heart disease, and Alzheimers disease. Carnosine is a safe, well-tolerated compound made from combining the amino acids beta-alanine and L-histidine.
Great amino acid for boosting energy levels in people who don’t eat meat. It burns away fat to produce energy. If you’re low in carnitine, you are tired a lot, gain weight, have high cholesterol and a weakened heart. Helps prevent heart disease and prevents fatty build up in heart. Good for the gym to prevent muscle damage and delay lactate burn. May help patients with kidney failure who are on dialysis. Carnitine also specifically helps male infertility (increases sperm count and mobility).
Very sweet source of energy, fiber, Iron, protein, and lots of minerals. Used for constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhea, abdominal cancer, sexual stamina, energy source, night blindness, promotes breast milk production. Great for recovering from alcohol intoxication. One date has almost everything you need in a meal and helps you feel full after eating it. Contains folate, niacin, vitamin K, vitamin A, vitamin B6, iron, zinc, manganese, magnesium, sodium, potassium, phosphorous, calcium and copper. Good sweetener to use in smoothies instead of other sweeteners. Despite the high content of sugar, it apparently doesn’t feed pathogens because it contains nicotinic, which is necessary in controlling the growth of pathological organisms and increase the growth of friendly bacteria. Dates are very alkalizing and great for muscle building.
Made from beet roots, TMG is great for helping nutrient absorption, energy production, hormone production, protecting DNA and rebuilding adrenals. It is one of the best methyl donors known. Almost every molecular bodily function requires methylation (there are over 4,000 methylation reactions in the body)- like switching genetic DNA back to where they should be, stomach acid formation, hormone and neurotransmitter production, energy, immunity, water balance, liver support, immune support, healing, helps to prevent heart disease by reducing inflammatory homocysteine, which leads to plaque formation. Most people are under-methylated, leading to less than optimal functioning of almost every bodily function and genetic problems. TMG helps get things back on track. It’s is also great for the liver, which is the body’s primary regulator for cholesterol and creator of glycogen and energy. By helping bring stomach acid levels back to normal, TMG ultimately helps everything from increased nutrient absorption to adrenal rebuilding (more energy) and getting hormones back on track. This may prove to be a new breakthrough in optimal body function.
Fifteen times sweeter than sugar. Has over 400 phytochemicals, which all have healing qualities. A very common medicinal plant, raw licorice root and flowers have been historically used to treat hormone imbalances in men and just about every female problem known, giving women a sense of well being and control. Licorice is a source of natural DHEA and contains phytoestrogens which help reduce the adverse effects of estrogen on the prostate and reduces prostate enlargement in men. It blocks the formation of DHT from testosterone so it helps stop hair loss. Stimulates aldosterone, a key adrenal hormone. It’s an immune- stimulating steroidal anti-allergy, antiviral, antibacterial, anti-tumor, antioxidant, adaptogen, antiseptic, antispasmodic, anti-inflammatory with chemical components similar to cortisone (without the bad side effects) Used for respiratory/lung conditions like bronchitis, asthma, coughs, sore throat, hoarseness. Also bladder infections, stomach and duodenal ulcers, gastritis, allergies. Helps detox poisons, for toothaches and gum disease (antibacterial). Balances blood sugar. Helps pancreas of people with diabetes cut down on insulin. Complete B complex (except B12), A, C, E, calcium, chromium, copper, iron, magnesium, phosphorus, potassium, selenium, silicon, sodium, zinc, lecithin, coumarins, fatty acids (caprylic, hexonic, and palmitic), bioflavonoids, saponins, phytoestrogens, salicylic acid (aspirin). Used as an liver and kidney tonic, increases bile flow from liver, builds nerve tissue, removes arterial plaque, reduces body fat, treats hypoglycemia, ulcers, laxative, expectorant, regulates intestinal flora, helps alleviate foot cramps, boosts interferon to help fight bacteria and viruses, helps build strong muscle tissue, healthy heart function. The natural plant is good for you, but avoid the store-bought standardized form that can dangerously raise blood pressure. Used externally for herpes, eczema and shingles.
An amazing substance that worker bees feed the queen bee so she can live 50 times longer than all the other bees. It’s full of B vitamins, calcium, iron, potassium and silicon. It has enzymes, amino acids and sex hormones. It’s a natural antibiotic, helps with energy, mental alertness, and helps your cells live longer. It’s very high in pantothenic acid, which raises energy, while lowering stress and insomnia. Great for skin, hair, hormones , menstrual, prostate issues and nerve regeneration.
A simple sugar found naturally in all body cells. A vital part of the metabolic process for ATP energy, the number one fuel used by cells. Maintaining an adequate level of ATP is necessary for peal energy to the heart and muscles. The best candidates for Ribose are people w cardiovascular disease, or athletes who experience diminished heart and skeletal muscle nucleotides following high intensity exercise. Athletes who experience anoxia (muscles using oxygen faster than the bloodstream can supply it) enhance their energy recovery with ribose. Ischemia, a heart condition of poor blood flow which causes a lack of sufficient oxygen to reach the cells decreases ATP levels by 50% or more. Ribose studies show that the heart is able to recover 85% of its ATP levels within 24 hours.
One of nature’s finest antioxidants and stimulants, making it a famous anti-aging herb. It stimulates everything in the body, including circulation to the head, so it’s good for memory and age related problems. Components in rosemary actually prevent the breakdown of acetylcholine in the brain, a key brain chemical for memory. Rosemary is rich in highly absorbable calcium for stress and tension, and shows good results for breast cancer. It’s a good antidepressant because of strengthening effect on the nerves, antifungal. It helps stimulate digestion, menstrual flow, helps low blood pressure, hair growth, adrenal glands, great for depression, headaches, vertigo, dizziness, increases bile (helps liver, gallbladder), helps stimulate waste to move through body thus eliminating stagnant food from a sluggish digestive system.
Helps cells utilize oxygen more efficiently. Great adaptogenic herb for athletic endurance, adrenals and hormones. Helps production of stem cells and raise white blood cell count. Suma is the highest herbal source of organic germanium, which stimulates the bone marrow to produce stem cells.
Niacin (vitamin B3) is one, if not the only substance that can elevate good HDL cholesterol and at the same time lower bad LDL cholesterol, lipoprotein(a), trigylcerides and fibrinogen. It expands smaller blood vessels and capillaries up to 2 or 3 times their normal size. This helps deliver more nutrients to hard-to-reach extremities, as well as helping to release toxins stored in hard-to-reach areas such as fatty tissues. Combats high blood pressure. Athletes may use the flush to help eliminate lactic acid more effectively. There doesn’t seem to be any toxic effects from Niacin even at high doses. All it does is make you blood circulate a lot more and you will feel a rush of warmth all over your body.
All herbal formulas from Markus Products are non-GMO, organic or sustainable, and wildcrafted. “Sustainably wildcrafted” means harvested by hand, from virgin wilderness far from civilization. For example: pine needles from Shasta, California, Mallow and Lambsquarters from Durango, Colorado, and Gubinge Kakadu Plum harvested by tribal natives in the Australian outback. We go out of our way to get you the most pristine, rare, pure herbs possible, no matter the cost! No herbs are from China, all products are assembled/packaged here in America in an FDA-approved facility.
Please note: Do not take while pregnant or nursing. Not intended for infants or pets.
Contains pine nuts and durian, two super-expensive ingredients unlike any other!Buy Now
Take this nutritional-packed fuel every day, as many times as you want. Super powerful!Buy Now
Promotes restful sleep and hormone production. A super-important formula for the modern age!Buy Now
This vitamin C is 100% powdered plants containing the highest sources of vitamin C in the world.Buy Now
Raw Vegan Collagen! No boiling needed, just blend and refrigerate.Buy Now